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6种妙方除口臭:用碱水刷舌头清除异味
发布时间:2011-02-28      来源:

  据“美国在线”网报道,美国整容牙医学会牙科专家劳拉·托拉多博士指出,口臭有多方面原因,如果异味很顽固,不妨试试以下6种妙方。

  1.刷牙时加点芦荟胶。刷牙时,在牙膏上加点芦荟胶,可增强去除口腔异味的效果。除了具有抗炎功效,芦荟胶还能杀灭口腔及体内细菌、真菌和病毒。

  2.用小苏打刷舌头。小苏打碱性强,可快速去除滞留于口腔、喉咙甚至胃中导致口臭的有毒酸性物质。

  3.自制漱口液。美国“美容牙科之父”欧文·斯米戈尔博士表示,薄荷油和茶树油具有抗菌消毒作用。具体做法是,在一杯水中,加入一滴薄荷油或茶树油,漱口一分钟后吐掉。

  4.多喝水。多喝水可保持口腔湿润,冲刷口腔中的食物残渣,减少口臭几率。

  5.盐水洗鼻子。感冒、季节性过敏或鼻窦炎都会导致过多的鼻腔黏液和口臭问题,可以用淡盐水冲洗鼻腔。

  6.多吃绿色果蔬。绿色食物所含的叶绿素呈碱性,食用后可由内而外中和导致口臭的有毒酸性物质。嚼芹菜就是常见方法之一。

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