多饮含糖饮料增加高血压风险
发布时间:2011-03-07 03:46 来源:君健网
大家都知道吃盐太多会增加高血压风险,而一项最新研究显示,喝太多含糖饮料也会增加高血压风险,同时具有这两种习惯的人患高血压风险更大。
研究人员调查了英国和美国多个地方约2700人的生活习惯和健康数据。结果显示,喝太多含糖饮料者的血压明显偏高。进一步分析显示,每天多喝一罐含糖可乐的人,其收缩压平均增加1.6毫米汞柱,舒张压增加0.8毫米汞柱。
研究人员分析说,含糖饮料会增加尿酸的含量,而尿酸会降低一氧化氮的含量,一氧化氮又具有舒张血管的作用,因此喝含糖饮料最终会引起血压上升。
参与研究的帝国理工学院教授保罗·埃利奥特指出,本次研究还显示,那些既吃很多盐,又常喝含糖饮料的人,高血压风险尤其突出。
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