红色水果,老年人强心脏的秘诀
发布时间:2010-11-25
来源:
心脏是我们人类最重要的器官,所以受到人类广泛关注。美国密歇根大学心血管疾病研究中心专家发现,樱桃和西红柿之类红色水果蔬菜中的色素可以大大降低与动脉硬化相关的炎症危险,因而有助于降低患心脏病的可能性。
密歇根大学近期完成的一项动物实验研究发现,饲料中添加樱桃的动物的胆固醇和甘油三酯水平大大降低,从而使患上心脏病危险大减。2月4日至10日,被美国心脏协会定为“全国红色食物周”,以鼓励人们多吃红色水果蔬菜,加深对红色果蔬有益心脏健康的认识。当然,注重营养搭配也是十分重要的。
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冬补选素食 效果也神奇
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