您现在的位置:首页 > 科普 > 她他健康 > 她他保健
男人保持年轻该吃什么?
发布时间:2011-06-16 11:55     来源:君健网

  酸奶以低脂酸奶最佳,它富含钙质、多种维生素、蛋白质和钾元素。

  鸡蛋早晨吃一个鸡蛋,不仅不会增加胆固醇,还会让人在一整天内摄入更少的热量,不知不觉减轻体重。

  坚果高纤维、高蛋白、有益心脏且抗老化,这些都是坚果类食物的优点。

  猕猴桃被称为“水果之冠”的猕猴桃含有高密度的营养素。

  豆类多吃豆类对心脏有好处,它所含有的不可溶性纤维能够有效降低胆固醇,另一些可溶解性纤维则可以帮助排除体内垃圾。

  蔬菜蔬菜含有维生素A、C以及有益于骨骼生长的维生素K。

  水果干水果干只是在制作过程中滤去了水分而已,因此所含的维生素等有益元素都被大量地保留了下来。

分享到:
document.getElementById("bdshell_js").src = "http://bdimg.share.baidu.com/static/js/shell_v2.js?cdnversion=" + Math.ceil(new Date()/3600000)

壮阳食物,给你一个猛男体魄  上一篇 | 下一篇  平衡营养饮食是男性健康基础

function submit_comment() { if (checkFormValueById('frmComment')) { $('#frmComment').showLoading(); var frmComment = document.getElementById('frmComment'); frmComment.action = '/sitefiles/services/cms/action.aspx?publishmentSystemID=1&styleID=8&type=comment&channelID=50&contentID=91170'; frmComment.target = 'iframeComment'; frmComment.submit(); } } function stlCommentCallback(jsonString){ $('#frmComment').hideLoading(); var obj = eval('(' + jsonString + ')'); if (obj){ $('#commentSuccess').hide(); $('#commentFailure').hide(); if (obj.isSuccess == 'false'){ $('#commentFailure').show(); $('#commentFailureMessage').html(obj.failureMessage); }else{ $('#commentSuccess').show(); $('#commentContainer').hide(); } } }
评论  event_observe('Content', 'blur', checkAttributeValue);
验证码   event_observe('validateCode', 'blur', checkAttributeValue);
提交
function getQueryString() { var i, len, params = '', hashes = window.location.href.slice(window.location.href.indexOf('?') + 1).split('&'); for(i = 0, len = hashes.length, len; i < len; i+=1) { hash = hashes[i].split('='); if (hash && hash.length == 2){ value = encodeURIComponent(decodeURIComponent(decodeURIComponent(hash[1]))); params += (hash[0] + '=' + value + '&'); } } if (params && params.length > 0) params = params.substring(0, params.length - 1); return params; } function stlDynamic_ajaxElement_1_459(pageNum) { try { var url = "/sitefiles/services/cms/dynamic/output.aspx?publishmentSystemID=1&" + getQueryString(); var pars = "pageNodeID=50&pageContentID=91170&pageTemplateID=81&isPageRefresh=False&pageUrl=3aXSaKwVkvxUWuZ3U2Sx0add0VuwbTx5ql53jPnUGeBBhyIbw3NJ0slash0kOFPnRR0add0cGR4QbOxjed2GGye800equals0&ajaxDivID=ajaxElement_1_459&templateContent=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"; if (pageNum && pageNum > 0) { pars += "&pageNum=" + pageNum; } jQuery.post(url, pars, function(data,textStatus){ jQuery("#ajaxElement_1_459").html(data); }); }catch(e){} } stlDynamic_ajaxElement_1_459(0);
function tabChange(obj,id) { var arrayli = obj.parentNode.getElementsByTagName("li"); //获取li数组 var arrayul = document.getElementById(id).getElementsByTagName("ul"); //获取ul数组 for(i=0;i
junjian99.com  关注白领健康  专注疑难杂症
关于君健网和医学 - 网络营销中心 - 网站导航 - 招聘信息 - 联系方式 - 隐私权政策
©2005-2015   君健网    var cnzz_protocol = (("https:" == document.location.protocol) ? " https://" : " http://");document.write(unescape("%3Cspan id='cnzz_stat_icon_1253186545'%3E%3C/span%3E%3Cscript src='" + cnzz_protocol + "s95.cnzz.com/z_stat.php%3Fid%3D1253186545%26show%3Dpic' type='text/javascript'%3E%3C/script%3E")); 湘ICP备13009358号-1
var _hmt = _hmt || []; (function() { var hm = document.createElement("script"); hm.src = "//hm.baidu.com/hm.js?9d70d089441fbc826ee2f94492d17bdc"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(hm, s); })(); (function(){ var bp = document.createElement('script'); bp.src = '//push.zhanzhang.baidu.com/push.js'; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); AddTrackerCount('/sitefiles/services/cms/PageService.aspx?type=AddTrackerCount&publishmentSystemID=1&channelID=1&contentID=0', 1); AddTrackerCount('/sitefiles/services/cms/PageService.aspx?type=AddTrackerCount&publishmentSystemID=1&channelID=50&contentID=91170', 1);