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细数职场男人易得的五种综合症
发布时间:2011-07-06 11:34     来源:君健网

    随着生活方式和工作节奏的不断加快,五种新型疾病综合症正侵袭现代都市白领。这些症状应引起足够重视。男性白领综合症是什么?

    白领综合症1:夜餐综合症

    夜晚支配胃肠道功能的副交感神经活动比白天频繁,胃肠对食物的吸收能力也强,因而夜间经常进食过多的高热量食品,容易引起肥胖、失眠、记忆力减退、晨起不思饮食等症状。

    由于夜间睡眠不足,生物钟被干扰,神经系统功能发生紊乱,容易诱发神经衰弱、高血压、溃疡病等疾病。

    白领综合症2:光源综合症

    许多人喜欢在办公时把灯全都打开,把整个室内照亮,但不知道灯光也会给人带来伤害。

    人在灯光下的时间久就会造成视神经疲劳,而且灯光缺乏阳光所特有的紫外线,使缺钙所致的老年性骨折、婴幼儿佝偻病增多。

    有专家认为,荧光灯发出的强光波,能导致生物体内大量的细胞遗传变性,灯光的过分使用同时也扰乱了生物钟,造成人体心理节律失调,精神不振。

    白领综合症3:熬夜综合症

    城市夜生活丰富多彩,吸引很多人加入夜生活的行列,使一部分人逐渐开始形成了晚睡习惯,甚至熬夜,睡眠不足者增多。

    临床已证实,长此以往,会导致人体神经系统、内分泌系统紊乱,继而出现食欲不振、失眠等症状。

    白领综合症4:盒饭综合症

    工作节奏慢慢加快,使都市白领越来越多地靠盒饭解决午饭和晚饭问题,这也给人们的健康带来隐患。

    因为经营盒饭的摊点,缺乏食品卫生条件和营养常识,使用浓重的调味料,经常食用这种盒饭容易上火,出现咽痛、口腔溃疡、牙痛、腹胀、便秘等症状。

    而且对一些不法商贩用不新鲜的肉烹调,长期食用容易患上肠胃不调疾病。

    白领综合症5:时间综合症

    时间综合症是指人们对时间的反应过于关注所产生的情绪波动现象。

    现代生活节奏越来越快,使白领感到时间越来越不够用,对事业的专注使人对紧迫的时间感到焦躁不安,这样会引发心率加快、血压升高、呼吸急促等症状。

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