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养生要先养心 心理衰老的10表现
发布时间:2010-11-17 02:29     来源:君健网

    所有女性都害怕衰老,因此她们都不惜大洒金钱来买不老青春。可是,心理呢?原来心理也会老化,虽然很多人都说“人老心不老”,不过你又知道自己心理年龄是否开始老化呢?

    一、竞争意识退化

    对事业没有创新思路,常感到空虚乏味,尤其是脑力劳动者,越来越感到力不从心。

    二、自卑心理

    一个人的时候,常常会长吁短叹。面对时代和生活,往往感到自己已落伍了。

    三、反应异常

    一方面,有时候特别的敏感,总觉得家人与周围的人在与自己过不去,疑虑丛生;另一方面,有时又对发生在自己身边的事视而不见,反应冷淡。

    四、固执己见

    不管做什么事情,都想以自己为中心,按自己的意愿行事。

    五、性格孤僻

    生活中遇到稍不如意的事,就大发雷霆,怨天尤人,喜欢独来独往,我行我素。

    六、思维迟钝

    面临突发事件时,往往束手无策,慌张无措,抓耳挠腮,急不可耐,不知怎么办才好。

    七、性情急躁

    生活中越来越容易感情用事,言行中理智成分越来越少,容易曲解他人的好意,有时听不进别人意见,不冷静,一触即发。

    八、情绪恍惚

    喜欢沉湎于往事的回忆,感情脆弱,情绪“儿童化”。

    九、逐渐懒惰

    精神不振,常感到精力不足,好静恶噪,睡意绵绵,经常靠酒、茶来提神助劲。

    十、办事效率降低

    记忆力明显下降,好忘事,优柔寡断,缺少朝气,做一件事常常要开几次头,一拖再拖。

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